Classical Pilates in the Heart of Alpharetta.
Move the way your body was designed to and feel better than you have in years
The Science of Pilates.
At The Pointe Pilates, movement is medicine. Whether you are an athlete navigating an injury or simply seeking better connections to your body, we offer a classical approach rooted in two decade of expertise.
As a former professional ballerina , Cheryl brings a deep understanding of the biomechanics and functional movement of the body to every session.
20 Years of Teaching Experience
Specialized in Injury Recovery
Former Professional Ballerina
You'll Thrive At Pointe Pilates If You Want To
Relieve back, hip, knee, or shoulder pain
Build a strong, supportive core in a safe, sustainable way
Build strength without excessive stress on your joints
Feel confident, capable, and pain-free in your body
Increase mobility, strength, and body awareness
Improve posture and move better in everyday life
Enhance performance in dance, golf, tennis, or general fitness
She Specializes in Helping Clients
Improve mobility and flexibility
Strengthen deep stabilizing muscles
Build a healthier, more resilient body
Resolve chronic pain patterns
Move with better balance and coordination
Increase longevity and daily energy
Not a Class Factory.
This is high-level, hands-on, boutique Pilates-rooted in classical principles and biomechanics-designed to help your body work the way it was meant to.
